(Chakra Healing & Balancing Meditation Series)
Track (Free Introduction Track Access Included)
This 7-part meditation series is a transformative journey to heal and balance the seven main chakras—Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown.
Through relaxation, intention setting, emotional release, energetic rebalancing, and affirmations, this series promotes holistic well-being.
The meditations can be used as a series, starting with the root chakra and ending with the crown, over 7 days. Alternatively, each track may be used separately according to the required healing or relief, all available whenever required with life time access.
The introduction track includes guidelines and information on how to choose the suitable meditation track.
Hello and welcome to this 7 day chakra balancing and healing meditation series.
When l created this series, l did so for my own practice. Which makes it very close to my heart.
I wanted to consolidate what l had explored, studied, applied and practiced to help me find both physical and emotional balance and relief.
This included diving into the vast world of the chakras and how our energy centres affect our lives. It gave me an understanding of how to utilise this spiritual science to improve my emotional processing and ultimately become a better version of myself.
Root Chakra
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This series is for anyone seeking physical, emotional, mental, and even energetic harmony. Whether you experience physical discomfort, emotional imbalance, or want to realign your entire energetic system, this series provides profound benefits.
Enhanced Physical Health: Balancing your chakras supports the body’s energy flow, relieving discomfort and improving
vitality.
Emotional Well-being: Releasing stored
emotions promotes inner peace, emotional resilience, and balanced
relationships.
Mental Clarity: Aligning your energy centres
fosters focus, intuition, and clear decision-making.
Spiritual Growth: A balanced chakra system deepens your connection to self and the universe.
Improved Financial Flow: Clearing blockages in specific chakras, such as the Root (stability) and Solar Plexus (confidence), can lead to better financial opportunities and abundance.
Harmonious Relationships: Healing the Heart and Throat chakras enhances compassion, communication, and harmony in personal and professional relationships.
This series is based on imaginative meditation.
Sessions use the power of visualisation, focused intention, memory recollection and feeling into the emotions that
consequently arise from these memories to access the body’s natural capacity for healing.
It does not involve physical energy healing but rather guides participants to tap into their mind’s potential to realign and harmonize their energy. The music frequencies selected by Pablo Arellano amplify the vibrational impact, resonating deeply with each chakra.
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This series focuses on the 7 main chakras only (there are hundreds or more), making it ideal for beginners and intermediate listeners. It can also be used by advanced listeners being a comprehensive balancing tool.
The music has been carefully selected to aid each chakra with their respective healing frequencies, so even if you don't follow along or drift to sleep, rest assured that your powerful subconscious mind will absorb the healing.
I share this series with you, in the hope that, like me, it may assist you to grief an aching heart, or boost your confidence in times of low self-esteem. Give you clarity when fears take over, or ignite your creativity. Speak your truth and find more safety and belonging.
There's nothing more liberating than feeling connected to yourself and the
universe.
From my heart to yours,
Zainab
Deep, Transformational Healing—For Life
Unlock the wisdom of your energy centers with guided, in-depth sessions designed to help you heal, realign, and step into your full potential.
✔ Powerful breakthroughs that shift your mindset, emotions, and energy
✔ Lifetime access so you can return to these teachings whenever you need them
✔ A life-changing experience that brings clarity, balance, and transformation
This series is a complementary practice and does not replace medical care or therapy.
It is not suitable for individuals with severe mental or emotional health conditions or those experiencing suicidal tendencies.
Consult a healthcare professional if you have any doubts before beginning these meditations.
